Easy Healthy Avocado Brownies - Best Healthy Food Recipe


  •     1 large avocado
  •     1/2 cup unsweetened applesauce
  •     1/2 cup maple syrup
  •     1 tsp vanilla extract
  •     3 large eggs
  •     1/2 cup coconut flour
  •     1/2 cup unsweetened dutch-processed cocoa powder*
  •     1/4 tsp sea salt
  •     1 tsp baking soda


  1.     Preheat oven to 350 degrees F.
  2.     In a blender or food processor combine avocado, applesauce, maple syrup and vanilla.*
  3.     Add these ingredients to a large bowl and whisk in eggs.
  4.     Add in coconut flour, cocoa powder, sea salt and baking soda and stir until well-combined.
  5.     Grease an 8 x 8 inch baking dish with coconut oil and add batter.
  6.     Place in oven to bake for 25 minutes (slightly less for fudgier brownies or slightly longer for more cake-like brownies).
  7.     Allow to cool for 20 minutes before cutting into 16 brownies.
  8.     Keep them on the counter in an airtight container at room-temperature for up to 2 days or for a longer shelf-life store in the fridge or freezer.


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